palisadiumswimgym@gmail.com
(201) 366-4567
700 Palisadium Dr, Cliffside Park, NJ 07010
Palisadium Swim & Gym, located in Cliffside Park, NJ, is a premier fitness facility offering a comprehensive range of services to support your health and wellness journey. Our 12,000 sq ft gym is equipped with state-of-the-art equipment, providing everything you need to maximize your fitness goals. We offer personalized training options, including one-on-one personal training, semi-private sessions, small group training, and nutritional coaching, all led by top industry professionals.
Our facility features a newly renovated swimming pool, perfect for all your aquatic needs, whether you're looking for a refreshing workout, joining a competitive team, or simply seeking a place to relax poolside. We also offer swim lessons for all ages and host one of New Jersey's top USA Swimming teams.
Join us at Palisadium Swim & Gym, where fitness meets community, and embark on a transformative journey towards a healthier, happier you.
GYM
Achieve your fitness goals in our fully equipped gym, featuring a wide range of modern cardio and strength-training equipment. Whether you're lifting weights, building endurance, or working on overall wellness, our gym provides a clean, comfortable, and motivating environment for all fitness levels. Let us help you stay strong, healthy, and energized!
SAUNA ROOM
Experience the ultimate relaxation in our Sauna Room. Designed to help detoxify, improve circulation, and ease muscle tension, the dry heat provides the perfect way to unwind after a workout or a long day. Step into our serene space and enjoy the many wellness benefits of sauna therapy.
STEAM ROOM
Rejuvenate your body and mind in our Steam Room. The warm, soothing mist helps to open pores, promote circulation, and support respiratory health. Whether you're relaxing after a workout or seeking a moment of tranquility, our steam room offers the perfect escape for total wellness.
LAP POOL
Dive into our spacious swimming pool, featuring five lanes for lap swimming and a deep end for advanced swimmers. Perfect for fitness, training, or leisurely swims, our pool offers a pristine, well-maintained environment for all skill levels. Whether you're looking to stay active or unwind in the water, our swimming pool is your ideal destination.
BOXING STUDIO
Unleash your potential in our fully equipped boxing studio, perfect for beginners and experienced boxers alike. With expert trainers, premium gear, and a high-energy environment, you'll master techniques, boost strength, and build endurance. Join us to punch, sweat, and achieve your fitness goals with confidence!
GYM
Achieve your fitness goals in our fully equipped gym, featuring a wide range of modern cardio and strength-training equipment. Whether you're lifting weights, building endurance, or working on overall wellness, our gym provides a clean, comfortable, and motivating environment for all fitness levels. Let us help you stay strong, healthy, and energized!
SAUNA ROOM
Experience the ultimate relaxation in our Sauna Room. Designed to help detoxify, improve circulation, and ease muscle tension, the dry heat provides the perfect way to unwind after a workout or a long day. Step into our serene space and enjoy the many wellness benefits of sauna therapy.
STEAM ROOM
Rejuvenate your body and mind in our Steam Room. The warm, soothing mist helps to open pores, promote circulation, and support respiratory health. Whether you're relaxing after a workout or seeking a moment of tranquility, our steam room offers the perfect escape for total wellness.
LAP POOL
Dive into our spacious swimming pool, featuring five lanes for lap swimming and a deep end for advanced swimmers. Perfect for fitness, training, or leisurely swims, our pool offers a pristine, well-maintained environment for all skill levels. Whether you're looking to stay active or unwind in the water, our swimming pool is your ideal destination.
BOXING STUDIO
Unleash your potential in our fully equipped boxing studio, perfect for beginners and experienced boxers alike. With expert trainers, premium gear, and a high-energy environment, you'll master techniques, boost strength, and build endurance. Join us to punch, sweat, and achieve your fitness goals with confidence!
WATER AEROBICS
Dive into a fun and effective workout with our water aerobic classes! Perfect for all fitness levels, these low-impact sessions improve strength, flexibility, and cardiovascular health while being gentle on your joints. Join us to stay fit, energized, and refreshed in the water!
YOGA
Find balance and tranquility in our yoga classes, designed for all skill levels. Our sessions help improve flexibility, strength, and mindfulness, offering a peaceful escape from daily stress. Join us to rejuvenate your body and mind in a welcoming atmosphere.
ZUMBA
Get ready to move, groove, and burn calories with our high-energy Zumba classes! Combining fun dance routines with effective fitness techniques, our classes are perfect for all skill levels. Join us for an exciting workout that feels more like a party!